Home | Health and Fitness | Tips For Managing Diabetes Leg Pain

Tips for Managing Diabetes Leg Pain

Diabetes has become one of the major concerns not only in the country but also worldwide. According to a recent medical report, millions of people have been diagnosed with diabetes or prediabetes. Usually, patients with type 1 diabetes have to rely on insulin which can be taken as an injection or in the form of a pill.

Tips for Managing Diabetes Leg Pain
However, patients with type 2 diabetes need to undertake medications along with maintaining an organized lifestyle. Patients with diabetes suffer a lot from leg pain that is caused by diabetic neuropathy. This pain could cause immense discomfort to the person suffering from it. Read on to know more about diabetes leg pain and how to treat it.

What are the risk factors for diabetic neuropathy?
Uncontrolled levels of blood sugar is the main reason behind diabetic neuropathy. However, some of the following are contributing factors as well.

  • Vitamin deficiencies
  • Alcoholism
  • Autoimmune diseases
  • Infections like shingles or Lyme disease
  • Repetitive motions

Starting with the symptoms like tingling or numbness in hands or feet, this disease gradually spreads to all the limbs. Muscle weakness, diabetic leg pains, etc. are some of the common conditions faced by patients with diabetes.

How can diabetes leg pain be managed?
Other than taking medications advised by a healthcare professional, diabetes leg pain treatment options include adopting some healthy lifestyle techniques. These include the following:

  • Maintaining blood sugar, cholesterol, and blood pressure levels – In most cases, people with diabetes have high blood pressure that increases the risks of further complications. Hence, controlling the blood pressure, cholesterol, and blood sugar levels helps in treating and maintaining diabetes leg pain.
  • Regular exercising and losing weight – Regular exercise helps in keeping the blood sugar levels under control along with keeping the heart healthy and improving the blood flow. It helps in maintaining proper calorie restrictions which keeps body weight under control.
  • Maintaining a healthy diet chart and eating well – Having healthy food habits is an important part of the diabetes leg pain treatment process. Eating more vegetables, whole grains, and fruits helps. To maintain proper body weight, it is advisable to limit portion sizes.
  • Practicing different relaxation strategies – Practicing techniques such as massage and yoga is another great way to stay fit and healthy and to control diabetes.
  • Stop smoking – Diabetics who smoke are more likely to suffer a stroke or even a heart attack. Hence, it is important to get rid of this habit as soon as possible.

Along with the aforementioned remedies, various medications are available to deal with the leg pain caused due to diabetes. However, it is advisable to consult a doctor first before taking any medications.

Disclaimer:
The content provided on our blog site traverses numerous categories, offering readers valuable and practical information. Readers can use the editorial team’s research and data to gain more insights into their topics of interest. However, they are requested not to treat the articles as conclusive. The website team cannot be held responsible for differences in data or inaccuracies found across other platforms. Please also note that the site might also miss out on various schemes and offers available that the readers may find more beneficial than the ones we cover.

Recent Articles

All You Need To Know About Bleeding Gums
Health & Wellness

All You Need To Know About Bleeding Gums

Understanding The Stages A Congestive Heart Failure
Health & Wellness

Understanding The Stages A Congestive Heart Failure

Deep Vein Thrombosis – Diagnosis And Treatment
Health & Wellness

Deep Vein Thrombosis – Diagnosis And Treatment

The Causes And Symptoms Of Carcinoid Neuroendocrine Tumors
Health & Wellness

The Causes And Symptoms Of Carcinoid Neuroendocrine Tumors

An Overview Of Cla Safflower Oil
Health & Wellness

An Overview Of Cla Safflower Oil

Top 10 Health Benefits Of Safflower Oil
Health & Wellness

Top 10 Health Benefits Of Safflower Oil